Most still don’t know! Warning to 7 groups of people not to eat watermelon, delicious and refreshing but dangerous

You’ve been warned! Summer fruit “Watermelon” is delicious and refreshing, but 7 groups of people shouldn’t eat it. And most still don’t know.

Watermelon is delicious, sweet, refreshing and has many health benefits. But not everyone can eat watermelon. Warning to 7 groups of people. Eating them risks harm to the body.

“watermelon” The scientific name is Citrullus lanatus – fairly large spherical fruit. It has a green shell on the outside. and has red, edible flesh inside. Watermelon is a dessert that many people love, especially during the summer.

According to information on the website of Vinmec International General Hospital, the main ingredients of watermelon are 91% water and 7.5% carbohydrates. Moreover, watermelon has almost no protein and is very low in calories.

Although nutritious and healthy But not everyone can eat this fruit. According to a post on Vietnam’s Nguyen Tri Phuong Hospital website, the following groups of people are mentioned: “Shouldn’t.” eat watermelon

Who shouldn’t eat watermelon?

1. People who have stomach pain Because watermelon has a cooling effect, people who have stomach pain if they eat a lot of watermelon It will easily damage the stomach. As a result, the symptoms of the disease will become worse.
2. People with diabetes Watermelon has a lot of sugar. The redder and sweeter the watermelon, The sugar content will be higher. Therefore, if diabetics eat too much watermelon. It will cause the kidneys to have to work harder than normal, which is not good for their health.
3. People with abnormal kidney function Eating a lot of watermelon Makes it difficult for the body to retain water and excrete it. This results in edema, bloating and discomfort. It also increases the risk of acute heart failure.
4. people with the flu People who get the flu if they eat a lot of watermelon It’s definitely not good for health. Because of the properties that this fruit has It will cause the body to catch a cold and take longer to recover from the disease.
5. People with mouth ulcers Many people misunderstand eating a lot of watermelon. When you have a mouth ulcer, it will help your body cool down and heal faster. However, watermelon has a diuretic effect. Causes the amount of water in the body to be expelled. Causes dehydration in the mouth This makes the disease take longer to heal.
6. Pregnant women and women who have recently given birth During pregnancy, women often have lower insulin levels, affecting the work of keeping blood sugar levels stable. Eating too much watermelon increases blood sugar levels. which is not good for the health of pregnant women Mothers who have just given birth should not eat watermelon because their bodies are still quite weak. Easy to catch a cold And watermelon has cooling properties that easily cause stomach pain and diarrhea.
7. Elderly people Elderly people are more likely to have coronary artery disease. and stomach, so you should limit eating too much watermelon To avoid affecting the work of the stomach, heart and kidneys.