Did you know that kissing for 1 minute can help burn 2-6 calories? Kissing for 1 hour can burn as much energy as jogging on a treadmill for 30 minutes. In addition, kissing helps tighten the face. Because research confirms that during a kiss, up to 30 facial muscles are used, making our face firmer as well.
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Although kissing has many advantages, But kissing can transmit certain diseases, such as the common cold, hepatitis B, herpes, and warts, so avoid kissing while sick.
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